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Split to Velocity Conversion Table

Convert 10 yard splits times to meters per second.

A graphical user interface displaying two sections titled Speed Workout and Timed Sprint. Each section contains fields for inputting data related to distance, time, and intervention, along with a blue Calculate button.

Sprint Calculator User Guide

Overview The sprint calculator is divided into three major components that include a Speed Workout, Timed Sprint, and Improvement Predictor. Each of these calculations are described in the sections below....

David Oliver Prepares for IAAF World Championship Moscow 2013

Olympic Bronze Medalist David Oliver uses his Freelap timing system in his hurdle training for the IAAF World Championship in Moscow 2013. See the video demonstration Timing Hurdle Cycle Splits for...

Greg Choat Reviews Freelap for Timing the 10 Yard Dash

Greg Choat of Las Vegas Sports Performance reviews Freelap in a video demonstration of his setup to time the 10 yard dash. Greg shows how he marked the turf to accurately measure the athlete's sprint acceleration.

Justin Gatlin

"Thank you @FreelapUSA for helping me be a champion."Justin Gatlin Gold medalist in the mens 60 meter sprints at the 2012 World Indoor Championship in Instanbul, Turkey. Justin Gatlin...